How to X Step | Stop Walking Backwards and Reaching Back Early

Welcome back to the build the backhand series. Today we are expanding on the footwork by adding an X Step to our walkup.

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0:00 - Welcome Back
0:20 - Why do?
0:46 - What is?
0:53 - Make space
1:42 - Walking Backwards and Early Reachback
3:52 - Posture
5:12 - How far back should the foot turn?
7:29 - Drills
9:22 - Rhythm
10:28 - Time to coil
10:48 - Vertical X or Crow Hop
12:15 - Horizontal Glide
13:06 - What's next?
13:48 - Patreon Plug