RUGBY PASSING AND CATCHING DRILL FOR BEGINNERS

Описание к видео RUGBY PASSING AND CATCHING DRILL FOR BEGINNERS

A simple drill to help beginners develop their catching and passing of the ball. This speeds up the repetitions to help develop hand coordination and passing of the ball.

My tips are:

hands in W shape with fingers apart

Keep your eyes on the ball

Receive the ball early by putting your hands towards the ball

Push the ball as you pass


Thanks for watching Warriors,

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   / @gymvuk  

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