Can I Survive An Alex Yee Training Session?

Alex Yee tore to the gold medal for Team GB at the Paris 2024 Olympics, in one of the most exciting triathlons we've been treated to in years! Thanks to our mutual partners at ‪@COROSGlobal‬ we've been sent one of the workouts Alex would have completed, just a few short weeks before his medal-winning race. Can James and Mark complete any of the scheduled swim, bike or run workouts, anywhere near the pace Alex himself completed them in? We're about to find out...

⏱️ Timestamps ⏱️
00:00 - Can We Train Like Alex Yee?
00:24 - The Division Of Labour!
01:18 - Attempting Alex Yee's Running Workout
06:04 - Attempting Alex Yee's Bike Workout
10:41 - Attempting Alex Yee's Swim Workout
14:54 - A Brutal Couple Of Days Following The Alex Yee Training Plan

Useful Links
Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD
Check out the GTN Shop 👉 https://gtn.io/TeamKit
GTN Training Plans 👉 https://gtn.io/qonrQw

Will you tackle the Alex Yee workout as part of your training plan? Let us know! 👇

Watch more on GTN...
📹 How Does Anti-Doping Work? 👉    • How Anti-Doping works: The Secret War...  
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist

Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound 🎵
Push and Pull - TAGE
Show Me This - Ooyy
Favela - doom.us
Unite! - Donell Mase
A Constant Longing - Jon Bjork
Unforeseen - Clarence Reed
Early Footsteps - Jon Bjork
Living in the Countryside - Leimoti
Follow the Falcon - David Celeste
Nevermind - Young Community
The Thin Line - Hampus Naeselius

#gtn #triathlon #swimbikerun #swim #bike #run #alexyee #goldmedal

The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Try our session ideas
Investigations into wide-ranging topics
The best triathlon bike tech and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Coros: https://gtn.io/Coros
Ergon: https://gtn.io/Ergon
THEMAGIC5: https://gtn.io/TheMagic5
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Precision Fuel & Hydration: https://gtn.io/PrecisionHydration
Surpas: https://gtn.io/Surpas
Truekinetix: https://gtn.io/Truekinetix

Watch our sister channels:
Global Cycling Network -    / @gcn  
GCN Tech -    / @gcntech  
GCN Racing -    / @gcnracing  
GCN Italia -    / @gcnitalia  
GCN en Espanol -    / @gcnenespanol  
GCN auf Deutsch -    / @gcnaufdeutsch  
GCN en Francais -    / @gcnenfrancais  
GCN Training -    / @gcntraining  
Global Mountain Bike Network -    / @gmbn  
GMBN Racing -    / @gmbnracing  
GMBN Tech -    / @gmbntech  
Electric Mountain Bike Network -    / @embn