Are you like me? A Flexible Plant-Based Diet || Flexitarian Diet

Together we can live happily (while eating more plants) and live our lives as our authentic selves. If you want to be perfectly imperfect with me 😉 follow along! I've learned a new term the "flexitarian diet" and I think that describes how most of us want to live. I am also on a quest to grow, hunt, store, and forage more foods -- if you're learning too I'd love for you to share some tips.

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⭐️ Healthy Cholesterol (food & supplements to lower your cholesterol naturally):    • Healthy Cholesterol  

⭐️ Healthy Sleep (sleep promoting food, best routines, mindfulness, and supplements for sleep):
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Remember the information provided here is strictly for educational and informational purposes and does not substitute for actual medical advice, diagnosis, or treatment from your personal provider. Dr. Paige, healthyfamilydoc, or any affiliate takes no personal responsibility for your health or your health outcomes. Content in this video is designed for general information purposes only