Скачать или смотреть 5 Minute Meditation | "I Am" Affirmations to Release Anger & Suppressed Emotions, Release Negativity

#ReleaseNegativiy #Meditation #ReleaseAngerAffirmations
Change your Beliefs and Past Conditioning. Make room for positive emotions, feelings of liberation and prosperity.

The words 'I AM" have potent and reality changing frequencies. Whatever feelings or intentions you put after the words I AM will create your reality. You have been doing it your whole life. It is time to take control of this subconscious programming and align yourself with Wealth, Prosperity and Abundance. An extraordinary life is waiting for you. Align with Abundance while you rest in deep and peaceful sleep.

The clam sleep music will ensure your deep sleep while the gentle 'I Am' affirmations will change your beliefs from the inside out.

Deep Sleep Music, Calm Sleep Music, Powerful I AM affirmations.

Our guided affirmation meditations are designed to help you practice new thoughts and new language in the direction you really want to go. Make the switch from your default settings of lack, insecurity and not enough-ness, to feeling the abundance and prosperity that is your true and natural nature.

Get into a comfortable position, close your eyes and relax, breathe deeply and tune into the feelings of natural abundance with I AM affirmations.

Affirmations Used:

I embrace all of my emotions and I let them go

I no longer hold onto emotions

I move on from the past and embrace the preset moment

I am experiencing new amazing things everyday

I release all of my anger

I release all of my past trauma

I am healing from my past trauma

I have a good relationship with my emotions

I’m constantly learning about myself everyday

I am aware of how I feel

I am always growing as an individual

I am emotionally mature

I value my emotions And I embrace them

It is okay for me to feel my emotions

It is okay for me to be upset

It is okay for me to be excited

It is okay for me to cry

I deal with my emotions in a healthy manner

I can express how I feel easily

I can express how I feel to others

I express my frustrations respectfully

I am considerate of how other people feel

I am considerate of how my actions can impact others

I respect myself and take care of my needs

Emotional intelligence is one of my many skills

I realize that my emotions are temporary

I have control over how I feel

My emotions are teaching me about myself and I am always learning the lesson

I am in tune with my emotions

I release all suppressed sadness

I release all suppressed feelings that no longer serve me

Let my body rid of all negative emotions now

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