Muscle Activation, Massage, and Rolf Technique in FSH muscular dystrophy

The FSH Society's Dallas support group meeting on January 19th featured outstanding presentations and hands-on demonstrations of muscle activation and the Rolf method, which one of our new Dallas-area members has found very beneficial in addressing his FSHD issues. Our speakers: Noah Salih of Muscle Activation Fitness in Plano, TX, has training in several specializations, including Muscle Activation Technique Specialist Program. Bruce Matsuno is a licensed massage therapist, trained acupressurist, and certified Rolf Method Practitioner/LMT. For more information, please visit www.fshsociety.org

Disclaimer: Check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.