Скачать или смотреть The 100-Year-Old Secret To Drinking Water The Right Way | మీకు తెలియని నీళ్లు తాగే నిజాలు

🌿 The 100-Year-Old Secret To A Long & Healthy Life – The Right Way To Drink Water 🌿

Are you drinking water the wrong way? 💧
Most of us make small mistakes while drinking water, but these habits can cause big health issues like poor digestion, bloating, fatigue, joint pain, and even faster aging.

👉 In this video, you’ll discover the ancient wisdom and Ayurvedic science about how, when, and how much water to drink.
👉 Learn the correct posture, timing, and temperature of water that can improve your digestion, metabolism, and overall energy.
👉 Understand the secrets practiced for centuries by people who lived long, healthy lives.

✅ Watch till the end to know how just by changing the way you drink water, you can control weight, boost immunity, and stay youthful for years.

✨ Don’t miss this life-changing health tip – your longevity secret could be as simple as drinking water the right way!

The 100-Year-Old Secret To Drinking Water The Right Way | మీకు తెలియని నీళ్లు తాగే నిజాలు
Time Stamps:
0:00 – Introduction: Why Drinking Water The Right Way Matters
0:45 – Common Mistakes Most People Make While Drinking Water
2:10 – Ancient Wisdom & 100-Year-Old Secret For Longevity
3:25 – Correct Posture To Drink Water (Sit vs Stand)
4:30 – Right Time To Drink Water (Before/After Meals, Morning, Night)
5:40 – Ideal Water Temperature According To Ayurveda
6:35 – Health Benefits Of Drinking Water Properly (Digestion, Weight, Skin)
7:45 – Dangers Of Wrong Water Drinking Habits
8:30 – Simple Daily Tips To Improve Your Water Drinking Habit
9:15 – Final Takeaway & Healthy Lifestyle Message

By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
Contact Details:
Mobiles – 91 (0) 9246575510, 9177445454
E-mail: [email protected]
Web site: http://www.muralimanohar.com
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Consultation by appointment only.
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
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