De la Riva to Triangle | Triangle Choke Defense and Escape | Teaching Women's Jiu Jitsu Class

Описание к видео De la Riva to Triangle | Triangle Choke Defense and Escape | Teaching Women's Jiu Jitsu Class

Today's class was focuses on attacking the triangle from De la Riva and then defending the triangle. I hope you enjoy this lesson! If you have questions or suggestions, please leave a comment below. Thank you!

Timestamps:
00:35 de la riva to triangle
01:17 triangle details
02:20 inside closed guard - avoiding the triangle
2:30 avoiding the triangle - broken posture - gable grip, push hips, make space
03:07 triangle escape
05:06 triangle escape details
06:23 situational training

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