Скачать или смотреть Sleep Talking - Causes, Symptoms & Treatment | Dr. Anuja Kelkar | Mental Health Tips

Do you or someone you know talk while sleeping? 💤 Many people experience sleep talking (also called somniloquy), but they don’t even realize it! Is it normal or a sign of a mental health issue? 🤔

In this video, Dr. Anuja Kelkar, a leading Psychiatrist in Thane, explains everything about sleep talking – causes, symptoms, treatment, and when to seek help.

Topics Covered in This Video:
✅ What is sleep talking?
✅ Common causes of sleep talking
✅ When is sleep talking normal?
✅ When should you consult a doctor?
✅ How to reduce sleep talking?
✅ Connection between mental health & sleep disorders

Many people with stress, anxiety, depression, or sleep disorders experience sleep talking. If it happens frequently or affects sleep quality, it might be time to seek help.

👉 Dr. Anuja Kelkar is an experienced Psychiatrist, Hypnotherapist, Psychotherapist & De-addiction Specialist in Thane. She provides professional treatment for sleep disorders, stress, anxiety, depression, and other mental health issues.

📞 Contact Us: 9503309619
🌐 Website: https://mentalcare.in/

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