15 Minute Prenatal Back and Arms Workout - for toned, sculpted arms, pregnancy-friendly

Equipment needed: mat or soft surface + a loop style resistance band
Mat I use: https://amzn.to/2OOZYPa
Resistance band I use: https://amzn.to/2OZq3Ll

Outfit details:
Top: https://amzn.to/3MgiQi1
Leggings: https://amzn.to/3xvPDeR
Shoes: https://amzn.to/3cRLaqO
Socks: https://amzn.to/3953lYO
Bra: https://amzn.to/3fh5oxd
HR monitor: https://amzn.to/3rdzvHU
Hair elastics: https://amzn.to/3lCI51M

Follow along for more healthy lifestyle tips and products!

Website: https://laurenfitter.com
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D I S C L A I M E R
Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk.

Thanks for working out with me!

Lauren ✨