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Watch the rest of the video with Dr Elissa Epel and Andrew Huberman below:
Dr Elissa Epel | Control Stress for Healthy Eating, Metabolism & Aging | Huberman Lab Podcast
   • Control Stress for Healthy Eating, Metabol...  

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More Videos About Diet and Long Term Health:
Nutrition for a Healthy Life (4 min 46 sec)
   • Nutrition for a Healthy Life  

The role of food in health | Dr Rupy Aujla | TEDxBristol (16 min 1 sec)
   • The role of food in health | Dr Rupy Aujla...  

Dr Layne Norton: The Science of Eating for Health, fat Loss & Lean Muscle | Huberman Lad Podcast #97 (3 hrs 49 min)
   • The Science of Eating for Health, Fat Loss...  

More Articles About Diet and Long Term Health:
Healthy diet
https://www.who.int/initiatives/behea....

Poor Nutrition
https://www.cdc.gov/chronicdisease/re...

Which diet is best for long-term weight loss?
https://www.health.harvard.edu/blog/w...

How Diet Affects Long-Term Health
https://www.clancymedicalgroup.com/di...

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