Golden Rules of Running Over 40

Here are some of the golden rules to keep running as you get into your 40s and beyond. If you have other rules you follow, please share them with the community in the comments section below! Sharing is caring!

Next races:
2022
Philadelphia Marathon, Nov 20
2023
Goofy Challenge (Half and marathon Disney Marathon Weekend), Jan 7 & 8
Toy Story 10 miler (Disney's Springtime Surprise), April 15
Jersey City Half Marathon (Inaugural event), April 23
Wineglass Marathon, October 2

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