Скачать или смотреть Winter Bulk Day 55 - Post Arms/Hams Posing & Meditation

Ah YEah

Preworkout -- https://www.lorescience.com/
Code: AWEHRNESS

If you’d like to create a personalized transcendental meditation mantra for you to do, plug this prompt into ChatGPT with your responses to the questions:

“Please create a personalized transcendental meditation mantra for the inhale and exhale for me using this criterion:

1. How old are you?
2. What is your gender?
3. What is your spiritual and/or cultural background?
4. What are your meditation goals? Do you want to be more relaxed, gain insight, gain spiritual connection, or something else?
5. What are your preferred sound characteristics? Do you want sounds that are soft, rhythmic, vibratory, or something else?
6. How experienced are you with meditation?
7. How open are you to using Sanskrit or other sacred languages?”

IG: christian_wehr
TT: christian_wehr

If you're interested in learning more about training, nutrition, stress management, and (generally) how to go about prepping for stage, I have a FREE community that teaches just that:

https://www.skool.com/awehrness-101-3...