韭菜花炒蛋點樣處理最好食 💰💰🈴️時快買🙋🏻‍♂️超快⏰超易整🤞好食又抵食🥚懂得用呢種方法🔥去烹調後♨️變得最愛吃😋💯補腎溫陽 降低血脂 增進食欲😋增強消化👍益肝健胃 行氣 🫁補腎溫陽🩸潤腸通便

⬇️⬇️English recipe follows⬇️⬇️
韭菜花炒蛋，蠔油炒韭菜花

材料：
韭菜花2札
雞蛋2隻
紅椒少量（可以不用）

處理：
1. 韭菜花，從尾段切去1吋半不要，切3吋一段，清水洗乾淨，擎乾水。
2. 雞蛋，打在碗內。
3. 紅椒，洗淨，切絲。

烹調：
1. 大火在鑊中煲滾1鑊水。
2. 加入油半湯匙。
3. 放韭菜花，滾起，擎乾水。
4. 韭菜花炒蛋：
a. 大火在鑊中燒熱油1湯匙。
b. 打勻雞蛋，倒入鑊中，煎成蛋餅，用鑊鏟切成小塊，推向鑊邊，放碗內。
c. 放一半韭菜落鑊，加入鹽1／4茶匙及糖1／4茶匙，炒勻。
d. 雞蛋及紅椒回鑊，炒勻。
e. 完成，上碟，可享用。
5. 蠔油炒韭菜花：
a. 大火在鑊中燒熱油半茶匙。
b. 放韭菜花落鑊，轉慢火。
c. 加入蠔油半湯匙，炒勻。
d. 完成，上碟，可享用。

Scrambled eggs with leek flower, srir frying leek flower with oyster sauce

Ingredients:
Leek flower 2 bunches
Eggs 2 Nos.
Red bell pepper little (optional)

Preparation:
1. Leek flower, cut 1.5" off from its end. Cut 3" in lengths. Rinse thoroughly. Drain.
2. Eggs, break in a bowl.
3. Bell pepper, rinse and shred.

Steps:
1. Heat up a wok of water at high flame.
2. Add in oil 0.5 tbsp.
3. Put leek flower. Boils up. Drain.
4. Scrambled eggs with leek flower:
a. Heat up oil 1 tbsp at high flame in wok.
b. Beat eggs well. Pour syrup in wok. Fry into pancake. Cut it into small pieces with spatula. Push to the edge of wok. Put in a bowl.
c. Put half of leeks into wok. Add in salt 0.25 tsp and sugar 0.25 tsp, fry well.
d. Put eggs and bell pepper in wok. Fry well.
e. Complete. Put on plate. Serve.
5. Stir frying leek flower with oyster sauce:
a. Heat up oil 0.5 tsp at high flame in wok.
b. Put leeks into wok. Turn to low flame.
c. Add in oyster sauce 0.5 tbsp, fry well.
d. Complete. Put on plate. Serve.
🍥豆腐 /🥚雞蛋/🌫粉絲
(系列播放清單)
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🌈這系列全部影片都有中英文翻譯

呢條影片一出街🎞️可能脹價一倍💰💰早早地🙏去街市買定今晚煮🌿快靚正🙏唔使三分鐘⏰🈴️時快買🙋🏻‍♂️超快⏰超易整🤞好食又抵食🈶️朋友吾鍾意食😟懂得用呢種方法去烹調後♨️變得最愛吃😋💯補腎溫陽 降低血脂 增進食欲😋增強消化👍益肝健胃 行氣 🫁補腎溫陽🩸潤腸通便

Easy Garlic Chive Flower Stir-Fries🥗 Stir-Fry with Oyster Sauce😋Stir-Fry with Eggs😋

簡易炒韮菜花兩味
蚝油炒韮菜花
韮菜花炒蛋


Gatlic Chive Flower Stir-Fries