Скачать или смотреть Guided Focus Meditation | Beta to Alpha Brainwave Transition for Study & Work

This guided focus session is designed to gently transition the mind from busy beta waves into calm alpha, creating an ideal state for studying, working, or deep concentration.

The session begins with a short guided meditation using color visualization to relax mental activity.
After the introduction, the guidance fades, allowing you to remain in a steady alpha focus state while you work.

🎧 Best used for

Studying & learning

Work & productivity

Reading & creative tasks

Calm mental clarity

Listen at a comfortable volume and allow the sound to support your focus naturally.

✨ Part of the PureMind Frequencies – Focus & Clarity series.

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