Скачать или смотреть Fascia Blasting Massage Gun Tutorial for Lipedema, Fibrosis & Sore Muscles

Welcome to our YouTube tutorial on fascia blasting massage guns, specifically designed to address conditions such as Lipedema, Fibrosis, and sore muscles. In this informative video, we will delve into the benefits of using these specialized massage guns and demonstrate the correct techniques for effective fascia blasting. Lipedema is a condition characterized by an abnormal buildup of fat cells in the legs and buttocks, while Fibrosis refers to the development of excessive scar tissue. Whether you're seeking relief from these conditions or simply looking to soothe sore muscles, this tutorial will provide you with valuable insights and practical guidance. Fascia Release via a massage gun daily can greatly impact lipedema fibrosis and the thicker, dense tissue that feel lumpy, sore and uncomfortable. This is the ultimate tool for optimal lymphatic drainage therapy and sore muscle and sore soft tissue relief.

Fascia blasting massage guns are powerful tools that target the body's fascia, a network of connective tissue that surrounds muscles, bones, and organs. By applying rapid percussive therapy to the affected areas, these massage guns help break up adhesions within the fascia, promoting improved blood flow, increased flexibility, and reduced pain. Massage gun therapy is a great fascia release therapy for everyone.

For individuals with Lipedema, fascia blasting massage guns can aid in reducing the appearance of lumpy or swollen areas, enhancing overall body contouring and improving mobility. Massage gun fascia blast therapy for those with fibrosis or stubborn scar tissue, these massage guns can effectively break down adhesions, assisting in the restoration of normal tissue function.

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Step by Step Fascia Release Tutorial (Fascia Blasting with Massage Gun setting on low with feather light touch )
1. Open Up Lymphatics of Abdomen - massage gun in circles around belly button from left hip to right hip
2. Open Up Inguinals - groin/hip join - massage gun from lower groin to hip
3. Massage Gun Upper Legs - above knee to hip, glutes, lower flank (repeat on other leg)
4. Massage Gun Lower Legs - above ankle to below knee, avoid knee bone, sides of knee and back of knee can be massaged (repeat on other leg)
4. Open up Axillary Lymphatics - massage gun under armpits
5. Massage gun side of breasts and 'bra fat" area
6. Massage Gun Upper Arms - from elbow to shoulder (repeat on other arm)
7. Massage Gun Lower Arms - concentration on forearm and areas where swelling/tightness occur (repeat on other arm)
8. Fascia Blast Upper shoulders and side of neck - targets fluid retention, dowager/buffalo hump around neck (a sign of poor lymphatic flow) downward strokes avoiding bones of the spine

Watch more Lipedema Care Videos:    • Lipedema Management Series  

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