Скачать или смотреть The Hidden Neurological Reason Autistic People Procrastinate

Mark Hutten's books on Amazon: https://www.amazon.com/-/e/B0FPGPVL9Y

Schedule a private Zoom meeting. Pick your preferred date/time here: https://calendly.com/mbhutten/60min

Coaching services for ASD male partners:
--- Zoom Group for ASD Men Struggling in Their Relationship with an NT Spouse: https://www.adultaspergerschat.com/20...
--- Zoom Group: ASD Men’s Master Class: https://www.asdmasterclass.com/2022/0...

Coaching services for neurotypical female partners:
--- Zoom Group for Neurotypical Women Struggling in Their Relationship with an ASD Spouse: https://www.adultaspergerschat.com/20...
--- Zoom Group: Recovery from Cassandra Syndrome for Neurotypical Spouses: https://www.cassandrasyndromerecovery...

Coaching services for the ASD + NT couple:
--- Zoom Group for Neurodiverse Couples Affected by Autism Spectrum Disorder: https://www.adultaspergerschat.com/20...

Access to “Members-Only” videos:
--- Get your perks here:    / @markhutten  

Hey, this is Mark. Today, we're diving into `autistic adult` executive function, a crucial aspect of the `autism spectrum` that is often misunderstood. We explore the gap between `knowing vs understanding` and how `executive dysfunction` creates strain in neurodiverse relationships. Achieving better `emotional health` starts with recognizing and working with these challenges. 💡✨

I discussed autistic executive function and its impact on neurodiverse relationships. I explained that executive function is a neurological brain system, not a personality flaw, and described how autistic adults experience challenges with task initiation, transitions, time perception, and emotional regulation. I provided six practical systems to manage these challenges, including externalizing tasks, using micro-commitments, building transition buffers, holding weekly alignment meetings, mapping energy patterns, and replacing shame with neutral language.