Anxiety is a condition that affects millions of Americans every year. Some suffer from social anxiety, some from performance anxiety, some from a generalized anxiety disorder. The thought of just the word anxiety alone is often enough to put any of us into a state of anxiety, stress, and worry. What's happening in our world today is influencing every one of us- the constant barrage of negative news, financial turmoil, job loss, worries about health and family, etc. Symptoms manifest as headaches, nausea, diarrhea, hot/cold flashes, and loss of sleep. This video will go over what it's like living with anxiety and will help you understand what you can do to stop the onslaught of bad thoughts and worries.
Talking won't clear the anxiety, I have included in this video a simple practice to say, "goodbye anxiety."
Come check out The Circle - Donation event, every two weeks.
https://www.meetup.com/head_trash_ano...
Go check out my other videos for further inspiration and motivation. Your daily nudge to create transformation at this moment.
I'm Sam Shelley, the "Miracle Man." I guide the burnt-out, bottomed-out soul to find relief from physical and mental suffering through ditching limiting beliefs and modern medicine myths, so they can awaken to their inner wisdom, alternative ways of healing, self-empowerment, and live a pain-free, healthy, and joyful life.
I had multiple sclerosis, bipolar disorder, psoriasis, psoriatic arthritis, and migraines. My immune system was attacking my brain and spinal cord. I was told I may never walk again. I had no immune system and no strength. Some days I couldn't speak to people without sounding like I was drunk and slurring my speech. Plus, living with a mental illness for most of my life wasn’t easy. It makes you feel like the walls are closing in, and you have nowhere to go. Then there were all my other health issues. I lived in pain and suffering for nearly 40 years. Today, I am free from medicine, doctors, and my cane!
I founded Head Trash Anonymous.
So what is Head Trash Anonymous? 👇👇👇
https://www.headtrashanonymous.org/
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