Beginners Flexibility Training - Full Body Yoga For Flexibility, Low Back Stretches

Yoga For Flexibility - This 30 Minute Beginners Full Body Stretch session, & Flexibility training was designed with the Complete Yoga Beginner in mind. This second video on our 5 Day Yoga For Flexibility series focuses on the lower body, hamstrings, and lower back, so all those of you experiencing low back pain, low back tension, sciatica pain, or any other discomfort in the lower back/lower body region, this yoga video is for you! Stretching, is not only beneficial for your health, but is also important for athletic training including dancing, gymnastics, cheer leading, running, basketball, soccer, tennis, and more! Certified Yoga Instructor Jen Hilman from Austin TX, leads this Beginners Yoga class.

❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavida.vhx.tv

🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90

✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchand...

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
  / yogatx  

CONNECT WITH US:
____________________

YOGATX website: http://www.yogatx.org
FACEBOOK:   / yogatx  
INSTAGRAM:   / yogatx  
TWITTER:   / yogatx  
TUMBLR:   / yogatx  
____________________

🎁 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁
Check out our YOGATX digs store:
https://www.yogaoutlet.com/yogatx/

🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0

🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709

🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
https://bit.ly/2F715Eb

© Copyright 2019 YOGATX. All Rights Reserved.