Скачать или смотреть Fish Molee / Kerala style FISH STEW

Creamy and Rich Fish Stew made with Coconut Milk, Tomatoes, Green Chilies and Pepper.

INGREDIENTS

Marination :

Turmeric powder - 1/2 tsp
Pepper powder - 1 tsp
Salt
Lemon juice - 1 tbsp
King fish / Neymeen - 500g

Curry :

Oil
Cinnamon - 1 inch
Cardamom - 2 no.s
Cloves - 2 no.s
Ginger - 1/2 inch
Garlic - 6 cloves
Onion - 1
Green chilly - 3 no.s
Salt
Turmeric powder - 1/4 tsp
Coriander powder - 1 tsp
Pepper powder - 1 tsp
Thin coconut milk - 1 1/2 cup
Tomato - 1
Curry leaves
Thick coconut milk - 1 cup
Coconut oil - 1 tbsp

PREPARATION

1. In a bowl, add 1/2 tsp turmeric powder, 1 tsp pepper powder, salt and 1 tbsp lemon juice. Combine well and marinate 500g kingfish / neymeen for 20 mins.

2. Add few spoons of oil in hot pan and shallow fry the fish for 5 mins on medium flame. Keep the fish fry aside.

3. In the same oil, add 1 inch cinnamon, 2 cardamoms, 2 cloves, sliced 1/2 inch ginger and 6 sliced garlic cloves. Sauté for a minute.

4. To this add, one sliced onion, 3 spilt open green chillies and salt to taste. Sauté till it turns translucent on medium flame.

5. Now add 1/4 tsp turmeric powder, 1 tsp coriander powder and 1 tsp pepper powder. Sauté for a minute on medium flame.

6. Add 1 1/2 cups of thin coconut milk and let it boil on medium flame. To this, add fried fish and cover and cook for 5 mins on low - medium flame.

7. To this add round tomato slices, curry leaves and 1 cup thick coconut milk. Combine carefully and turn off the flame. Make sure not to boil!

READY TO SERVE ♥️♥️
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