Скачать или смотреть I Cut My Training in Half — Here’s What Happened

What really happens when you cut your training time in half?

After 15 years of racing Cat 1 and logging 12–15 hour weeks, life forced me to drop to 6, yep I had to cut my training by 50%.
Over the past three years, I’ve tracked the exact impact—on my power, weight, racing results, and personal life. This video breaks down the numbers, the science, and the honest trade-offs of trying to stay fast on limited time. From Seiler’s training research to my own power files, this is the unfiltered reality behind “train smarter, not harder.”

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