Скачать или смотреть Are you Eating Food the Right Way ? Explore 7 Right Eating Practices & say bye to digestion issues.

Are you Eating Food the Right Way ? | Explore 7 Right Eating Practices & say bye to all digestion issues.

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Introduction :

I’m Dr. Shalini Singh Salunke working as a Consultant Physician. Through this channel I intend to increase awareness among people regarding health of both, their body and mind. Healthy individuals can contribute in creating wealthy and worthy world. So with determination to help people achieve their optimum health, I will try my best to make it very much informative and fun.

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About this video :

In this video we are going to discuss 7 right eating practices which can help us to get maximum benefits of food we eat and avoid all digestion relation issues. Right food when eaten in right way only helps in getting healthier. So let's eat healthy and stay healthy !!

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Queries Solved :

What are 7 right eating practices ?
What is mindful eating ?
What is gut-brain axis ?
Should we drink water with meals ?
How can we eat Balanced Diet ?
What is ‘plate method’ of balanced diet ?
Why Indians eat with hands ?

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Hashtags :

#mindfuleating #righteatinghabiits #balanceddiet
#MyExpertDoctor #MyExpertDoctorHindi #Doctor #Health #Healthcare

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Disclaimer :

This information in intended as patient education resource only and should not be used for diagnosing or treating health problem as it is not substitute for expert Professional care.

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Image Credit : Health digest
Daily Mail
Jacksons job
Plate method by Harvard