Скачать или смотреть Evidence-Based Supplement | Dr. Radhakrishna Sagi | MyNutritionRx

Want to stay healthy with supplements? Not all advice is trustworthy! This video explains why evidence-based supplements are key and how to avoid common mistakes.

Key points:

Beware of Unverified Advice: Friends, family, and social media often share unproven tips.

Right Supplement, Right Dose: Only a qualified expert can guide you to avoid under- or overdosing.

Not All Doctors Are Experts: Even doctors may not be nutrition specialists—always look for evidence-based recommendations.

Better Outcomes: Proper advice means better health results and fewer risks.

Stay safe—choose supplements based on science, not hearsay!

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