inner child healing, hyper independence & living in survival mode | the glow up secrets podcast 76

Hi my loves 🦋 Today's episode is part 4 of our summer glow up series where I chat about the emotional side of our well-being, such as: 

-how I became hyper independent, masculine and disconnected to my emotions 
-the mind-body connection and how I truly healed from my health issues 
-I dive deep into the importance of connecting to your emotions 
-understanding self sabotage and how to address it
-the emotional release practice that changed my entire healing journey 
-chats about inner child healing and reparenting that we all need to hear
AND MORE 💗 

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