Скачать или смотреть I TOOK 5g OF THIS EVERYDAY-MY INFLAMMATION VANISHED,FAT SHRUNK AND MUSCLE EXPLODED-David Sinclair

#LongevityScienc #MetabolicHealth #HealthyAging #MuscleGrowth #FatLoss

Chronic low-grade inflammation silently blocks muscle protein synthesis and makes fat loss extremely difficult — even if you train consistently and control calories.

Inspired by the public research and discussions of Harvard geneticist Dr. David Sinclair, this video breaks down 5 science-supported compounds, ranked from least to most powerful, that are widely studied for their role in inflammation reduction, metabolic health, muscle support, and healthy aging.

What makes this protocol unique is the focus on reducing inflammation first — allowing the body to naturally respond with improved muscle recovery, strength, and fat metabolism.

In this video, you’ll learn:

Why inflammation blocks muscle growth

How metabolic health affects fat storage

The role of amino acids and micronutrients in recovery

Which supplements are backed by peer-reviewed research

How longevity science connects to strength and body composition

🔬 The 5 Compounds Discussed:

5️⃣ MSM (Methylsulfonylmethane)
4️⃣ Glycine (Amino Acid)
3️⃣ Spirulina (Blue-Green Algae)
2️⃣ Collagen Peptides
1️⃣ Creatine Monohydrate (most researched)

This content is created for educational and motivational purposes only and is inspired by publicly available research and interviews.

⚠️ Disclaimer:
This is a fan-made educational channel. The content is not affiliated with Dr. David Sinclair or his organizations. Nothing in this video should be considered medical or nutritional advice. Always consult a qualified professional.

#LongevityScience #MetabolicHealth #HealthyAging #MuscleGrowth #FatLoss #Inflammation #FitnessScience #NutritionScience #Biohacking #HealthOptimization #StrengthTraining #MuscleBuilding #BodyComposition #EvidenceBased #SupplementScience #Creatine #CollagenPeptides #Spirulina #Glycine #MSM #AntiAging #LongevityLifestyle #WellnessEducation #HealthyLiving #AgingWell #Metabolism #Recovery #HarvardResearch #ScienceBasedFitness