Скачать или смотреть Information Overload is DESTROYING Your BRAIN

Do you ever feel like your brain is running on overload? Constant scrolling, endless podcasts, YouTube summaries of books you’ll never read — it’s not making you smarter. It’s destroying your ability to think, focus, and create.

We’ve been sold a lie: “More information means more success.” But science says otherwise. Dr. Daniel Levitin from McGill University found that the average person now consumes 34 gigabytes of information every single day — five times more than 30 years ago — while productivity has dropped. Your brain simply can’t handle it.

In this video, you’ll discover:

Why information overload is quietly rewiring your brain.
The hidden addiction called “substitute satisfaction.”
How multitasking and constant content intake destroy your focus.
Why you’re stuck in the “research trap” — always learning, never doing.
And how a 7-day information fast can reset your mind and unlock creativity.

This isn’t just another productivity talk. It’s a wake-up call.
You don’t need more information — you need more execution.
You don’t need more input — you need more output.

If this message hit you hard, take action.
👉 Comment the one thing you’ll stop consuming and the one thing you’ll start creating.
Then hit Subscribe for more uncomfortable truths that push you to build, not just think.

#InformationOverload #Productivity #Focus #DeepWork #Mindset #SelfImprovement #Neuroscience #Discipline #Execution #MentalClarity #HighPerformance #NavalRavikant #Overthinking #CognitiveClutter #InformationFasting