Скачать или смотреть हस्त मुद्रा चिकित्सा से पाए निरोगी काया | Heal your body & Mind With Hasta Mudra Part-2

Hasta mudras mean hand gestures adopted during asana, pranayama and meditation that directs flow of energy into our body. These mudra yoga techniques stimulate different areas of the brain.

While some mudra involve the entire body, most are performed with the hands and fingers. Mudra is “spiritual gesture” and energetic “seal of authenticity” employed in the iconography and spiritual practice of Indian religions. Many diseases can be healed and cured by Hasta Mudra Chikitsa.
According to the yogic science, the human body comprises of five basic elements – the Pancha Tattvas. The five fingers of the hand are connected to these vital elements in the body. Hasta Mudra chikitsa balances five elements in human body and removes all the toxins from body.
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