peanut Nutrition : मूंगफली मे कितनी कैलोरी होती है | Peanut High protein | मूंगफली मे कितनी प्रोटीन

Описание к видео peanut Nutrition : मूंगफली मे कितनी कैलोरी होती है | Peanut High protein | मूंगफली मे कितनी प्रोटीन

peanut Nutrition : मूंगफली मे कितनी कैलोरी होती है | Peanut High protein | मूंगफली मे कितनी प्रोटीन होता है |


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◆About video:- Dosto, iss video me maine apko bataya hai ki peanuts kab kaise aur kitne khane chahiye, aur peanuts kha kar weight gain kaise kar sakte hai aur peanuts me kitna protein hota hai aur peanuts khane ke kya health benefits hai.


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health benefits of peanuts

protein in peanut mungfali khane ke fayde


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by Ankit Verma fitness 💪

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