Скачать или смотреть Ego Death and Integration — How to Transcend Without Disconnecting

In this video, I discuss the importance of transcending the ego in a gradual, balanced manner, to avoid disconnection or "ego death."

Through spiritual practice, we want to cultivate a fully integrated self; authentic expression of our deepest, spiritual being. But we don't want to get lost, to become disorientated and detached from the material.

The key is remaining grounded as we ascend, of retaining an integrated self as we increase our consciousness. If you've experienced ego death, these tips will also help you integrate your experience in a healthy way.

For more, visit www.mindthatego.com or get your free copy of Mindsets for Mindfulness: https://www.mindthatego.com/mindsets-....

My online course, the Superpower of Self-Compassion, is also a valuable tool in handling all stages of ego development: https://mindthatego-academy.teachable....

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