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8 Amazing Amrood Khane Ka "SAHI" Tarika | Guava Benefits Myths Explored Hakeem Dr Khurram latif

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8 Amazing Amrood Khane Ka "SAHI" Tarika | Guava Benefits Myths Explored Hakeem Dr Khurram latif

In today's video on the benefits of guava (amrood), Hakeem Dr Khurram latif explains how to better absorb the nutrients in guava (amrood/amrud), and how doing so can help your heart, clean your intestines, and aid in weight loss (amrood ke fayde).

Guavas (amrood & amrud) are equally delicious and high in nutrients.

This tropical fruit is low in calories and high in fiber, making it an ideal addition to a healthy diet (amrood khane ke fayde).

Many studies have also been conducted to support the benefits of guava leaf extracts, which are used as dietary supplements.

Guava fruit and leaf extracts (amrood ke patte) may improve your heart health, digestion, and immune system, among other things
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