SURYA NAMASKAR YOGA MANTRAS FOR WEIGHT LOSS ❯ WORKS WONDERS !! ❯ ANCIENT MANTRAS

SURYA NAMASKAR YOGA MANTRAS FOR WEIGHT LOSS ❯ WORKS WONDERS !! ❯ ANCIENT MANTRAS
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---- Surya Namaskara Mantra


👉 Who is the Surya Namaskar Mantra for?

This powerful mantra video can help working moms get off to the perfect start to the day. If you have a lot on your plate and not much time, this will give you the right mindset.

A routine practice like meditation or yoga in the morning will bring amazing changes to your day. Meditating in the morning, as soon as you wake up, is the best way to see results.

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Surya Namaskara is an ancient system of yoga exercise.
Practicing sun salutations regularly can produce longevity,
efficiency, strength and improve overall health.

Each of the 12 poses have a specific mantra which can be chanted mentally or even audibly during each pose. When Surya Namaskara is performed with mantra, then it is done a slow pace with awareness of the mantra chanting.


1 Pranamasana - On Mitraya Namaha
2 Hasta Uttanasana - Om Ravaye Namaha
3 Pada Hastasana - Om Suryaya Namaha
4 Ashwa Sanchalanasana - Om Bhanave Namaha
5 Parvatasana - Om Khagaya Namaha
6 Ashtanga Namaskara - Om Pushne Namaha
7 Bhujangasana - Om Hiranya Garbhaya Namaha
8 Parvatasana - Om Marichaye Namaha
9 Ashwa Sanchalanasana - Om Adityaya Namaha
10 Pada Hastasana - Om Savitre Namaha
11 Hasta Uttanasana - Om Arkaya Namaha
12 Pranamasana - Om Bhaskaraya Namaha
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To read about the meaning, lyrics and benefits of the Surya Namaskar Mantra, go here 👉 https://mahakatha.co/FCI7

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Ancient Chants from India - Mantras, Shlokas and Prayers for Meditation Yoga and Natural healing - Volume 1

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