Navigating Turbulence in Your Life

Turbulence occurs when an airplane hits air currents causing it to pitch, roll, rise or drop, very suddenly.

Emotional turbulence in a person’s life, much like the kind experienced on an airplane, refers to periods of instability, unpredictability, or rapid change that can disrupt one’s normal routine or sense of well-being.

Emotional turbulence includes intense, often unpredictable fluctuations in a person’s emotional state.

How do you survive emotional turbulence in your own life?

Listen read my blog post on SLesavich.com and listen to my podcast on iHeart radio.
Recognizing and addressing emotional turbulence is crucial for maintaining mental health and overall well-being and creating a positive impact in your own life.

Out There on the Edge of Everything®…

Stephen Lesavich, PhD

Copyright © 2024, by Stephen Lesavich, PhD. All rights reserved.

Certified solution-focused life coach and experienced business coach.

#turbulence #change #chaos