Скачать или смотреть Quick Snacks: Chocolate Walnut Brownie With Chocolate Sludge (High Protein)

This is a badass brownie homie and homettes, and you won't feel guilty about eating it. "LIKE" or "SHARE" if you wanna see P.O.G grow!!
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MACROS:
Whey Protein( 2 scoops)- 320cals; 16carb 4fat 52protein
Natural Peanut Butter(1 tbsp)- 95cals; 3carb 8fat 4protein
Walnuts (15grams/ half an ounce)- 105cals; 2carb 10fat 3protein
1 large egg- 70cals; 1carb 5fat 6protein
overall calories will vary depending on protein brand and the quanity of the ingredients you choose to use!!