Tumbling Tutorial for Beginners - How to Learn Basic Tumbling Safely

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These basic tumbling techniques will help you move better and feel more confident on the ground.
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Tumbling doesn't just mean fancy flips and back handsprings like you see high level gymnasts doing. For the rest of us, just learning to roll and cartwheel can be extremely beneficial. In this tutorial you'll learn how to get started with those skills.

Contents:
(2:28) - Forward shoulder roll
(5:21) - Backward shoulder roll
(6:54) - Shoulder roll practice
(7:54) - Cartwheel variations
(11:10) - Combinations
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