A rainy day in my life with a chronic illness + self-care routine

Rainy days can be tough when you're living with a chronic illness, but they can also be an opportunity to slow down and focus on self-care (something I need to remind myself to do on a daily basis). In this video, I share my favourite cozy ideas and practical tips to help manage chronic illness symptoms on those damp, dreary days (that happen to be my favourite kind of day). This video is here to help you turn a rainy day into a time of healing and rest. I'd love to know in the comments down below how you take care of yourself and your chronic pain on those rainy days. Any tips or ideas you might have could be helpful to someone else in their chronic illness journey!

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