In this video, Dr Dipti Thorat from Clear Skin & Hair MD explains why heat rashes happen repeatedly and how to prevent them effectively.
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The Video Flow:
0:00 Introduction
0:05 Q: How to Prevent Prickly Heat?
0:25 What is Prickly Heat?
0:30 What Causes Prickly Heat?
1:25 How to Prevent Prickly Heat?
1:50 Conclusion
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गर्मी में घमोरियों से कैसे बचें? | Stop Prickly Heat This Summer | Dermatologist Tips! | Clear Skin
Why Does One Get Prickly Heat Frequently?
Prickly heat, also known as ghamoriya or heat rash, is a common skin issue during the summer months.
It occurs when sweat glands become blocked due to excessive sweating, trapping sweat under the skin.
This leads to skin inflammation, resulting in red, itchy bumps and a burning sensation.
What Causes Prickly Heat in Hot and Humid Weather?
Hot and humid conditions increase the body’s sweat production, making it difficult for sweat to evaporate properly.
When the sweat glands get blocked, sweat accumulates under the skin, causing irritation and inflammation.
This is the main cause of prickly heat, especially in warmer weather.
Why Do Tight or Synthetic Clothes Trigger Prickly Heat?
Tight and synthetic clothes don’t allow sweat to evaporate effectively, trapping it against the skin.
These clothes increase the chances of sweat accumulating in sweat glands, leading to blockages.
As a result, prickly heat becomes more frequent in people who wear such clothes during the summer.
Which Areas of the Body Are Prone to Prickly Heat?
Areas with poor ventilation, such as the neck, back, and underarms, are more likely to develop prickly heat.
Excessive sweating in these body folds can lead to sweat getting trapped and causing irritation.
The lack of airflow in these regions makes them more susceptible to the condition.
How Can you Prevent Prickly Heat from Reappearing?
Wearing loose, cotton clothes helps absorb sweat and prevents sweat from building up on the skin.
Avoiding hot environments and staying out of direct sunlight can reduce the likelihood of developing prickly heat.
By minimizing excessive sweating, individuals can prevent the condition from occurring as often.
Is Bathing Effective for Preventing or Treating Prickly Heat?
Yes, showering once or twice a day with normal water helps remove sweat and impurities from the skin.
It’s essential to dry the skin thoroughly after bathing to avoid moisture buildup, which can lead to rashes.
Regular bathing helps maintain clean, sweat-free skin, reducing the risk of prickly heat.
What Should Be Done After Exercising to Avoid Heat Rash?
After any physical activity, it’s important to wash the body with water and dry it completely.
Sweat should not sit on the skin for long periods, as it can lead to blocked sweat glands.
Proper hygiene after exercise plays a crucial role in preventing prickly heat.
When Should you Consult a Dermatologist About Prickly Heat?
If prickly heat occurs frequently, it’s advisable to consult a dermatologist for targeted treatment.
Frequent outbreaks of heat rash may require specialized care to manage and prevent further irritation.
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Clear Skin and HairMD, founded in 1989 by Dr. Dhananjay Chavan in Karad, Maharashtra, aimed to make skincare and haircare treatments accessible and affordable. Recognizing the need for evidence-based solutions for acne, pigmentation, and hair loss, Dr. Chavan started with a team of 5, focusing on these concerns.
In 2012, our first clinic opened in Pune, expanding rapidly across Pune & Pimpri Chinchwad. Today, Clear Skin is synonymous with safe, modern, and effective medical treatments for various skin and cosmetic concerns. With a team of over 100 professionals, we continue to uphold our commitment to quality care and affordability.
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