Скачать или смотреть Foods to Avoid for Irregular Period!

✨ Struggling with irregular periods? Your diet plays a huge role in maintaining hormonal balance and regularizing your menstrual cycle. Let’s talk about foods that could be making things worse—and those that can help! 💁‍♀️💚

🚫 Foods to Avoid for Irregular Periods:
❌ Frozen Non-Veg Food
❌ Raw Salad
❌ Popcorn
❌ Burger
❌ White Rice

✅ What to Include in Your Diet for Regular Periods:
🌟 Roasted Fox Nuts
🌟 Spinach
🌟 Dates Ladoo
🌟 Barley
🌟 Brown Rice

Small dietary changes can lead to big improvements in your cycle! 🌿💖 Ready to take control of your health?

📞 Book a consultation with our fertility dietician today. Let's create a personalized plan tailored just for you!

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