Скачать или смотреть Rock The Box Grand Finale, CrossFit Copley in Akron

8 weeks is over and 75 athletes stepped up to the plate to change their bodies and their lives! Average results were seen at 4-8% body fat loss.

CrossFit Copley is the place in Akron known for results.

If you're looking for a change in your health and fitness, call us at 234-738-4348 and visit us at www.crossfitcopley.com



CrossFit Copley is more than just a workout. Watch this video to see the many dimensions that our team brings to our CrossFit Box. Our coaches not only focus on results but make sure that you feel safe and comfortable in our workout environment. Four college educated coaches bring over a decade each of "In the Trenches" experience, working hand in hand meeting athletes needs day in and day out.

Stepping into the doors of CrossFit Copley, you'll get to see our innovative approach to health and fitness in the Greater Akron Area. Success for our athletes is our top priority ranging from weight loss, to improved fitness/performance, to general health. In the first 30 days, much time is spent on educating our athletes on proper technique/form along with a supportive nutrition plan.

Nutrition is one of our most important topics that is focused on. Knowing that once the nutrition is set, the body will follow to lean up and build muscle that transforms the body to meet the athlete's ultimate goals. Our educational and inspiring Fat Loss Revealed Seminar further dives into clearing out the clutter and misinformation that out in the marketplace on diet and nutrition. Nutritional strategies are set up with each athlete to get the best results possible. Coaches talk in depth about the needs and goals to get the body to what's most desired.

Positive Mindset is always encouraged for our athletes. Transform the mind into believing that all results are possible through hard work and determination. We encourage the athlete to chip away at negative self talk and doubt. Knowing the believing in yourself results in odometer of the greatest outcomes,

A strong and supportive community is developed through the hard work completing each workout of the day. Out coaches are dedicate to providing a fun environment that many call a "second home". Athletes build relationships through sweat, weight loss, and muscle building. Athletes take their friendships out of the box and into daily life where friends even grow close enough to participate in family events.

CrossFit Copley is quite the place filled with tons of team workout. Come ready to change your mind, body, and achieve results like never before in your life.

www.crossfitcopley.com

CrossFit Copley
Bob Fratena, Brian Parana, Erin Conrad, Jason Baron
234-738-4348
Join Our Innovative 30 Day Test Drive To Getting You The Best Results Possible
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