What Are 8 Major Health Benefits Of guava | Amrood Khanay Kay Faiday | dr afzal

Guavas are fruit of tropical regions which comprise of flesh,seeds and leaves.
Guava are not eaten as fruits but also their leaves are used to make the and their extract of used as food supplement.
Guava is a rich source of vitamin c,Potassium and many antioxidants.
Guava is considered good to lose weight and for better health health as well as for better management of high blood pressure,high sugar and high cholesterol.
Guavas contain fiber so they are good for gut health.
#guava #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal