Скачать или смотреть Calm from the Inside Out: The Brain-Body Science Behind Nervous System Healing

Still feeling stuck? Even after therapy, rest, or nervous system tools? There may be something deeper going on.

In this episode of The Connection Podcast, Lauren Dry speaks with Lauren Rogers, founder of NeuroBalance Clinic, about how brain-based technologies like neurofeedback and light therapy help regulate and recover the nervous system.

Lauren Rogers shares how these tools supported her own health journey and helped her son with sensory and anxiety challenges, alongside what’s possible when we pair lived experience with science-backed tools.

You’ll hear us explore:

Why mindset tools don’t always reach the nervous system
How neurofeedback and light therapy support long-term regulation
Brain-based support for kids with anxiety and sensory issues
What it means to heal with data, not just insight
Why safety and function matter more than performance

Timestamps:

00:00 Welcome to The Connection Podcast
00:56 Meet Lauren Rogers: Psychology, Neurotech & Nervous System Healing
01:26 What a Brain Scan Really Reveals
04:41 How Neurotechnology Supports Regulation and Rewiring
05:43 Why Parasympathetic State is the Real Superpower
06:34 Stress, Sensitivity & the Body’s Breaking Point
08:48 How Modern Life Overwhelms the Nervous System
11:38 Personal Share: Lauren's Family Court Experience and Health Struggles
15:45 Brain-Based Tools for Real, Lasting Change
16:27 Supporting Kids with Anxiety and Sensory Overload
23:34 BrainTap, Neuroplasticity & the Power to Rewire
25:57 Intro to Brain-Based Healing Tools
26:21 What Brain Entrainment Actually Means
27:52 How BrainTap Works: The Science Behind It
30:28 Lauren’s Personal Experience with BrainTap
32:33 Why Regulation Matters More Than Mindset
35:54 Hope in the Data: Real Client Transformations
38:15 Reading the Brain: Interpreting Scan Results
47:04 Final Thoughts & Takeaways

Resources Mentioned:
Learn more about Rise into Regulation™: https://start.riseintoregulation.com/...
Follow Lauren on Instagram:   / lauren_dry  
Connect with Lauren Rogers on Instagram:   / neurobalance.clinic  
Learn more about NeuroBalance Clinic: https://neurobalance.com.au

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