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Discover the incredible, research-backed benefits of serine—a vital amino acid that supports brain function, memory, stress recovery, and neurological health. In this episode, we dive deep into how serine works in the body, its role in preventing cognitive decline, improving attention, and even supporting recovery from conditions like Alzheimer’s, ADHD, and autoimmune disorders.

You’ll also learn why serine research is still in its infancy, the frustrating truth about funding for natural compounds, and how you can get more of this powerhouse nutrient through diet and supplementation.

My go to for serine supplementation:
https://www.glutenfreesociety.org/sho...
https://www.glutenfreesociety.org/sho...

Chapters:
00:00 – Introduction
00:38 – How Serine Supports the Brain
02:15 – Neuroprotective Benefits
04:00 – Why Big Pharma Won’t Fund It
06:20 – Serine Deficiency Symptoms
08:45 – How to Get More Serine

#BrainHealth #Serine #Nootropics #Neuroprotection #MemoryBoost #NaturalHealth #ADHD #Alzheimers

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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

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Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

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