Pre-diabetes Treatment in Urdu | pre diabetes diet plan | Pre - diabetes Reversal

Managing Prediabetes Using Your Diet

Pre-diabetes Treatment in Urdu | pre diabetes diet plan | Pre - diabetes Reversal

Diet has major impact on blood glucose levels.

It means how you eat, as well as maintaining a healthy weight, largely determines if prediabetes progresses to type 2 diabetes.

https://pubmed.ncbi.nlm.nih.gov/22322...

A diet-first approach is often called “medical nutrition therapy”, and is considered the first line treatments for prediabetes.

https://www.ncbi.nlm.nih.gov/pmc/arti...

The focus is of course on making food choices with the express purpose of improving blood glucose regulation (also known as glycemic control) and weight loss.

The remainder of this video will at strategies you should implement.
Link for my video on added sugars:

   • Reasons why processed foods are bad |...  

Link for my video on pre diabetes

   • What is Prediabetes? |Treatment for p...  

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Pre-diabetes Treatment in Urdu | pre diabetes diet plan | Pre - diabetes Reversal

DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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