Inside the Effects of Exercise: From Cellular to Psychological Benefits

The quality of life is as important as the quantity. Eli Puterman explores the health benefits of physical activity. Any exercise matters but more is better. [6/2018] [Show ID: 33475]

Science Behind Optimal Metabolic Health and Nutrition: Adding Years to Your Life and Life to Your Years
(https://www.uctv.tv/science-behind-nu...)

Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.

UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)