Nike's Most MISUNDERSTOOD Running Shoe | Nike Free Run 5.0 UNBOXING and FIRST IMPRESSIONS

The Nike Free Run 5.0 are perhaps the most misunderstood running shoe Nike Produces. (MSRP $100) Currently on sale online for $80 or found at outlet stores for $50-$60, most runners just don't get these shoes -literally and figuratively. At first glance they seem cheap, unsupportive, and uncomfortable, but it's only after a runner becomes knowledgable about, and masters, their running form, do these shoes become clear.

These shoes are low stack-height, minimalist, barefoot style trail running shoes. Just 14 ounces! (394grams) They encourage runners to perfect their running form, shifting to the mid and forefoot to optimize for efficiency, strength building, and injury risk reduction. Running on the mid and forefoot allows the foot to absorb and return energy, and diverts it away from knees, hips, and the lower back. Having run in them, they are capable, comfortable, and I thoroughly recommend them!

These will be my next daily trainer, after my last pair which were Nike Pegasus 40s, as I prepare for my next marathon this spring! If your interested in my marathon training process, and a longterm experience of these shoes, leave a comment, or subscribe!

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