Скачать или смотреть Duolon 1& 2

The first two dulon of USA Lightfencing.
The principles of Dulon are fundamental to the training approach on which these rules are based. The combat style and its practical training are best executed through individual exercises known in our sport as Dulon. Kata (Japanese) and TaoLu (Chinese) are alternate terms for this practice, both essentially meaning "routine". These routines contain a wealth of information used for instructing and conditioning athletes. However, not all routines are equally effective when performed. This is where the competitive aspect of Dulon comes into play.

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