Скачать или смотреть Sakura Drizzle - A Starry Rainy Night - Ambient Rain, Wind, & Night sounds | Sleeping & Relaxation 😴

The sound of rain or flowing water has a naturally soothing quality, fostering relaxation as though nature is gently calming us. Over time, this peaceful background noise can support deeper and more restorative sleep.

Studies indicate that sounds like rain or running water closely resemble "white noise," which combines all audible frequencies into a balanced mix for the human ear.

Surprisingly, it’s not sound itself that disrupts sleep but rather sudden and unexpected noises that grab our attention and break our rest.

Consistent sounds, such as rainfall, create a steady auditory backdrop. This "masking" effect helps to dampen abrupt changes in noise, allowing for uninterrupted and peaceful sleep.

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Please keep in mind that loud sounds can harm your hearing. If you're playing one of our videos and need to raise your voice to talk over it, the volume might be too high. Avoid placing speakers close to a baby’s ears. If you notice any hearing issues or ringing in your ears, stop listening to the white noise right away and talk to a doctor or audiologist.