How to Get Your CONFIDENCE Back After A BREAKUP

How to Get Your CONFIDENCE Back After A BREAKUP. Have the words your partner said destroyed your confidence? Want to never feel like an ‘option’ again? Here’s how to start from a position of strength and respect.

Brian writes, “Hello Susan, I’m gay and the guy I was getting to know (never made it to the official dating stage) over the last four years told me I was always an option, that he was filling a void when we first started talking back in 2018 and that he felt like he’d be “settling.” It has destroyed my confidence. How do I regain my strength?”


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00:00 Introduction
02:06 DTR; Time Frame for 'Where are we going''
02:26 State what you want- dating goals
03:18 Default to 'HOPE'