GARLIC PARMESAN FLOUNDER

FACEBOOK:   / fishhook2019  
INSTAGRAM:   / fish_hook2019  
TWITTER:   / fishhook2019  

*********SEND YOUR FISHING PICS TO [email protected] SO WE CAN POST IN OUR FISHHOOK INSTAGRAM PAGE*********

RECIPE:


1/4 cup extra-virgin olive oil
4 fillets flounder
Kosher salt
Freshly ground black pepper
1/2 cupf reshly grated Parmesan
1/4 cup bread crumbs
4 cloves garlic, minced
Juice 1 lemon

Set oven to 400 degrees
Drizzle remaining olive oil and lemon juice over fillets
Bake until it is fork tender about 14-20 min.
Enjoy!


(GEAR I FISH WITH)
SHIMANO REEL: https://amzn.to/2Gv5Mqa
DIAWA REEL : https://amzn.to/2TDYX9F
ABU GARCIA REEL :https://amzn.to/2te8zfS
PENN REEL :https://amzn.to/2tdzGaT
SHIMANO RODS:https://amzn.to/2tdbiWE
TSUNAMI RODS:https://amzn.to/2TFF16i
PENN RODS:https://amzn.to/2GyfsQS
TOADFISH RODS - https://amzn.to/31D3Kf6
HOOKS :https://amzn.to/2I0xk9j
GAMAKATSU HOOKS :https://amzn.to/2TERQOi
SHIMANO POWER PRO :https://amzn.to/2MVm3WG
FLOUROCARBON LINE :https://amzn.to/2GuTgHi

CAMERA GEAR (WHAT I FILM WITH)
GOPRO HERO 3 BLACK - https://amzn.to/31HW6zV
GOPRO HERO 7 BLACK - https://amzn.to/31HPOk7
NIKON D5600 HERE : https://amzn.to/2GTTMPc
RODELINK WIRELESS MIC HERE : https://amzn.to/2U2rkOQ
INTELLYTECH LIGHT PANEL HERE : https://amzn.to/2E3qQkZ
MANFROTTO TRIPOD HERE : https://amzn.to/2V9GvWF
MATTHEWS STANDS HERE : https://amzn.to/2Tf79jw
SANDISK EXTREME PRO SD 64 GIG HERE : https://amzn.to/2E2dkhx
IFOOTAGE MONOPOD A150S - https://amzn.to/2Z9qPVe
EDUTIDGE MIC - https://amzn.to/2KKOTbM

CHARLES HAS 25+ YEARS EXPERIENCE IN THE WORLD OF FISHING AND HUNTING. HE HAS FISHED FROM MONTAUK POINT. NY TO ALASKA, TO THE WATERS OF TENNESSEE AND DOWN INTO FLORIDA.
ALL COMMENTS AND BUSINESS INQUIRIES : [email protected]

Jack Scalfani is the host of the successful cooking showS
COOKING WITH JACK SHOW:    / jakatak69  
JACK ON THE GO SHOW:    / jackonthego  
ALL BUSINESS INQUIRES: [email protected]