कमर का साइज कितना होना चाहिए। kamar ka size kaise nape। perfect waist size। how to measure waist

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Описание к видео कमर का साइज कितना होना चाहिए। kamar ka size kaise nape। perfect waist size। how to measure waist

कमर का साइज कितना होना चाहिए
kamar ka size kaise nape। perfect waist size। how to measure waist

This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine.
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.