Fall Glory - Carrot and Apple Pastry. Gluten Lectin Sugar Free. Fall Desert or Breakfast
You can serve it as pastry
or with goat or unsweetened coconut yogurt for breakfast or as dessert
Sooo Delicious 😋
🌸Ingredients and easy Steps
Step 1 preheat oven at 350
In one big bowl combine these ingredients below:
🔸2 Eggs pasture raised
🔸1/2 cup of non gmo allulose+ 3 TBL spoons
Whisk well and add
🔸1 TBL spoon not full of baking soda
🔸1 tea spoon of baking powder
🔸1 tea spoon of pure vanilla extract
🔸1 tea spoon of ginger powder
🔸1/3 tea spoon of salt
🔸3 teaspoons of cinnamon
🔸1/2 tea spoon of nutmeg - optional
🔸4 table spoons of melted coconut oil
🔸1 table spoon of local honey - optional
Whisk again and add
🔸2 medium size grated carrots
🔸1 in season apple grated or cut thinly - apple is optional
🔸2 cups of almond flour
Mix with the spoon and add
🔸1/2 cup of walnut chopped
🔸1/2 cup of coconut flakes - optional
If you can find unsweetened cranberries- add 1/2 cup
✅Line parchment paper on baking sheet and transfer dough - flatten nicely with wet spatula.
Bake in preheated oven 350 for 30 min
Let it cool completely and then you can top with Swerve Sweetener Powder, Confectioners - Optional
( if vegan - 2 TBL spoon of psyllium husk and separately in a bowl add 1/4 cup of water - if needed add more water )
𝐒𝐓𝐀𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED
►Instagram: / lectinfreemeals
Here are some links for you :
✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊
► https://amzn.to/3GR9I1y
✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 -
ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store:
► https://bit.ly/3m7niaX
► I only trust Gundry MD Supplements - highly suggest for gut health.
Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others!
Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, "shore up" weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut.
BIO COMPLETE 3:
Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health.
✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉
lectin free cake, lectin free carrot recipe, lectin free easy recipes , lectin free diet, easy lectin free recipes, lectin free dessert recipe, pastry lectin free sweets, easy lectin free baking, lectin free breakfast idea, Dr Gundry, plant paradox recipes, lectin free gut heathy recipes, , lectin free food, easy lectin free recipes , gut healthy food, heal your gut food, lectin free food idea , gluten free recipe, how to make gluten free dinner, gluten free recipes, lectin free recipe mananas kitchen lectin free quick and easy recipes, easy healthy recipes, quick gluten free recipes, gluten free lunch, gluten free baking gluten free dessert, sugar free, gluten free sweets, easy sugar free desert, almond flour baking, plant paradox, the plant paradox recipes
✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 Lectin Free"
© 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞
Thanks For Visiting My Channel
˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜
#lectinfreedessert #lectinfree #lectinfreediet #carrotpastry #lectinfree breakfast #glutenfree #sugarfree #easylectinfreerecipes #glutenfreepastry #pastry #glutenfreerecipes
#lectinfreediet
#lectinfreerecipes
#lectinfreediet
Информация по комментариям в разработке